Monday, February 28, 2011

20 Days to L.A. Marathon - 20-miler DONE!

Completing the 20-miler when training for a marathon is a big deal.  It not only provides physical preparation but the psychological assurance that one can indeed finish the marathon.  Once one hits 20 miles, the final 6.2 miles are all mental.  Thankfully, I got through the 20 yesterday but my legs were shot after I was done.

Now I can start tapering (running fewer miles until the actual marathon).  This morning I feel a sense of renewal and commitment.  I got up at 4:15 to clean my kitchen and cook salmon, chicken breast and baked sweet potatoes for the week.  I also did two loads of laundry and am about to grade some papers.

Last Friday I wore a pair of pants that I have not been able to wear in at least two years, maybe 3.  I am wearing another pair that I found while "shopping in my own closet" this morning.  I also weighed myself last Friday morning and was down another two pounds since the previous week.  So that makes 13 pounds in 5 weeks.  Woohoo!  My goal is to lose at least 2 pounds this week so I can finally be in one-derland!  I will do this by really paying attention to my meals, running 4 days this week, and weight training for at least 3 days.  

I got a little spring in my step as a new season approaches.  :-)

2 comments:

  1. I am so darn impressed, Shauna. Seriously. Thanks so much for sharing. I needed to borrow some of your inspiration tonight!

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  2. Thank you SO much for reading my words and sharing your comments, Kathleen! I know how busy you are so I really appreciate it.

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