Tuesday, January 25, 2011

Day 5 - Weighty Issues

Today I told a few more people about my blog.  The one thing I was nervous about was the fact that I publicly announced my weight a la "The Biggest Loser".  Most people are surprised I weigh over 200 pounds, saying I don't look like it.  I guess I'm just dense, thick, muscular, solid or whatever other term comes to mind.  Perhaps I am a perfect example of the incorrect statement "muscle weighs more than fat".  (Actually a pound of muscle takes up less space than a pound of fat.)  Still I was shy about sharing the number.  But as my friend Julia put it, I'm just "putting it all out there".  I think this takes courage, but so will doing whatever it takes to make the transformation - which includes losing a lot of fat - to my healthier and happier self.

4 comments:

  1. Shauna, Congratulations on your intrepid blog and your endeavor to adding fitness and subtracting pounds! KUDOS TO YOU ALWAYS!
    I know you can & will do it. I admire you! You are the most successful person I know. Did you ever know that you're my HERO?...You're everything I wish I could be!

    Best wishes,
    Debra

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  2. Thank you for such a great compliment! You are a sweetheart. (I admit I had to look up 'intrepid'.) I am encouraged by the comments, so thanks for taking your time to read the blog and respond. And don't make me cry with that hero song!

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  3. You're more than welcome! & Thank you for the compliment! I don't want you to cry but you are my hero & everytime I hear or think of that song, you come to mind. I'm so proud of you and I'm trying to follow your footsteps! Even if I can get a tiny bit...like cutie putotee foot I would be happy! :-) Keep up the great job! Your blog is helping us!

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  4. Not a cutey-patutey foot...I LOVE it! (And him.)

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